top of page
image-from-rawpixel-id-12515734-jpeg.jpg
Naturopathic Haven Logo

Work with me

INDIAN HEAD MASSAGE

Naturopathic Haven Logo
INDIAN HEAD MASSAGE
NATUROPATHIC HAVEN

This simple however very powerful massage has been passed through the generations for over 5000 years, and it has been the oldest form of healing among all complementary and orthodox therapies. It has played a significant part in Indian life and most of all the Indian Ayurvedic medicine which focuses on holistic and person-centred treatment. Written texts found from about 1500 BC to AD 500 reveal that ayurvedic medicine was extremely advanced and its fundamental claim was that maintaining health, both physical and mental, for around 100 years of one’s life should not be an unusual phenomenon.

ABOUT INDIAN HEAD MASSAGE

Various techniques of Indian head massage, from relaxing to quite brisky support many bodily systems in the body. Dressed up in aromatic oils, individually attuned to one’s preference, the massage disconnects you from a current moment. The touch itself with the energy flowing from the practitioner to the receiver has already a calming and relaxing effect. Nevertheless, do not mistake it with a relaxing massage as it includes stimulating and firm techniques such as gentle hair pulling or scalp rubbing. The combination of these various methods and inclusion of facial, neck, and back massage acts as antidote to stress we deal with most days.

PHYSICAL BENEFITS
  • Release of body tension

  • Increase in joint mobility and range of movement

  • Rise in oxygen and nutrient levels delivered to cells

  • Boost for immune system

  • Stimulation of the blood and lymph, aiding oedema decrease

  • Regulation of breathing linked to optimal digestion

  • Enhancement in skin tone, elasticity and colour

  • Encouragement of sweat production and toxins removal

  • Slowdown of heart and respiration rate

  • Relaxation of respiratory muscles and improvement of lung capacity

  • Alleviation of fatigue and increase in energy levels

  • Enhancement of mental clarity and concentration

  • Reduction of inflammation

image-from-rawpixel-id-14148208-jpeg.jpg
image-from-rawpixel-id-12493206-jpeg.jpg
PSYCHOLOGICAL BENEFITS
  • Increase in happy hormones such as endorphins and serotonin supporting mood and feeling of depression or anxiety

  • Improvement of quality sleep and insomnia

  • Overall lift in self-esteem and well-being

The effects of the Indian head massage work together in synergy and are a gentle supportive tool in restoring health as part of convalescence or rehabilitation when the body is still congested and sluggish.

Naturopathic Haven Logo
INDIAN HEAD MASSAGE
SERVICES
FULL INDIAN HEAD MASSAGE

£75 - 45 minutes

This includes the scalp, face, neck, and upper back massage. Aromatic oils are used for this massage, however it is optional upon client’s preferences.

PARTIAL INDIAN HEAD MASSAGE

£60 - 35 minutes

This includes the scalp and neck massage with a choice of either facial or upper back muscle massage. Aromatic oils are used for this massage, however it is optional upon client’s preferences.

ZONE OUT MASSAGE

£40 - 25 minutes

This includes the scalp and neck massage. It is perfect for a quick restoration or for regular clients as a part of ongoing mind and body healing routine in their busy and hectic lifestyle. Aromatic oils are used for this massage, however it is optional upon client’s preferences.

PACKAGES

Monthly Package

15% discount for any of the above 4 massages to be used in a month time.

Quarterly Package

25% discount for any of the above 12 massages to be used in the period of 3 months.

bottom of page